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By:Gwyneth Paltrow
Published on 2013-04-02 by Grand Central Life & Style

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana |Ice Cream,| and more!

This Book was ranked at 28 by Google Books for keyword Gluten Free.

Book ID of It's All Good's Books is Dc10YW-rEGsC, Book which was written byGwyneth Paltrowhave ETAG "Zp6vlTME9Ho"

Book which was published by Grand Central Life & Style since 2013-04-02 have ISBNs, ISBN 13 Code is 9781455522705 and ISBN 10 Code is 1455522708

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